Showing posts with label how to. Show all posts
Showing posts with label how to. Show all posts

Wednesday, February 13, 2013

Bubble-Free Resin Casts with Modified Paint Tank

This Instructable shows how to modify and use a pressure paint tank for bubble-free resin casts. The first part shows the modification of a paint tank and the following section depicts the casting process. I assume you know how to make a mold and cast material (here is a great Instructable on making...
By: danm_daniel

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Monster Bookmarks

I knew when I found out that my son's school wouldn't allow candy with their Valentine's Day cards that I would have to get creative to make up for no candy! My son is in kindergarten and all the students are quickly learning how to read. I thought it might be fun for all of them to have a bookmark...
By: wold630

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Digital Manufacturing - project four laser cut box

This is the forth in a series of Instructables on how to use CAD (Computer Aided Drawing) and CAM (Computer Aided Machining) if you have been following along you should be getting quite good at using prodesktop so there is not as much detail in the photos and we will be focusing more on the design ...
By: liquidhandwash

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How to Solder Solar Cells Together

As the title says this instructable demonstrates how to solder individual solar cells together in preparation for building a solar panel.  First i need to give a few disclaimers: 1. Soldering irons are hot and will burn you if you are not careful. If you do not know how to solder you will need to ...
By: kalefranklin

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Thursday, February 7, 2013

How to lose weight with cinnamon ?


Studies have shown that the inclusion of one teaspoon of cinnamon in your daily diet can help you lose weight. A teaspoon of honey and half teaspoon cinnamon powder even added a cup of boiling water can also help you lose weight and reduce your risk of cardiovascular disease.


Cinnamon is rich in iron, calcium and fiber. It has been used in the Middle Ages as a remedy for diarrhea, indigestion and bloating. On the other hand, it helps to prevent the spread of cancer cells, the formation of ulcers in the stomach and helps in the treatment of bacterial infections.


Cinnamon lowers blood sugar levels along with the bad cholesterol (LDL), while no effect on good cholesterol (HDL). Therefore, it is beneficial for the heart. Since cinnamon has a sweet taste, it also addresses the desire for sweet foods.


Cinnamon has a regulatory effect on blood sugar levels and simultaneously increases insulin levels in the body. It mimics the biological activity of insulin and increased glucose metabolism. Since high blood sugar levels can lead to increased fat storage in the body, cinnamon helps prevent this trend, allowing you to lose weight.


In addition, it affects the way in which sugar is metabolized in the body and prevent its transformation into fat. Cinnamon also slows the passage of food from the stomach into the intestine. Therefore, you feel satisfied longer, but eat less. It helps you lose weight. Cinnamon helps the body to process carbohydrates more efficiently - it also helps to lose a few pounds.



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Sunday, January 20, 2013

What is Bandwidth pooling ?

Bandwidth pooling

Bandwidth pooling is used in network switches to optimize the use of network resources. It allows switch processing cards to be shared by physical interface cards. This innovation frees switch resources that would otherwise be stranded when lower-rate interface cards are deployed in an aggregation switch.

Bandwidth Pooling in Dedicated Hosting: This is a key mechanism for hosting buyers to determine which provider is offering the right pricing mechanism of bandwidth pricing. Most Dedicated Hosting providers bundle bandwidth pricing along with the monthly charge for the dedicated server. Let us illustrate this with the help of an example. An average $100 server from any of the common dedicated bandwidth providers would carry 2 TB of bandwidth. Suppose you purchased 10 servers then you would have the ability to consume 2 TB of bandwidth per server. However, let us assume that given your application architecture only 2 of these 10 servers are really web facing while the rest are used for storage, search, database or other internal functions then the provider that allows bandwidth pooling would let you consume overall 20 TB of bandwidth as incoming or outbound or both depending on their policy. The provider that does not offer bandwidth pooling would just let you use 2 TB of bandwidth and the rest of the 18 TB of bandwidth would be practically unusable.

Source

Creative Commons Attribution-ShareAlike License

What is Bandwidth pooling ?

Bandwidth pooling

Bandwidth pooling is used in network switches to optimize the use of network resources. It allows switch processing cards to be shared by physical interface cards. This innovation frees switch resources that would otherwise be stranded when lower-rate interface cards are deployed in an aggregation switch.

Bandwidth Pooling in Dedicated Hosting: This is a key mechanism for hosting buyers to determine which provider is offering the right pricing mechanism of bandwidth pricing. Most Dedicated Hosting providers bundle bandwidth pricing along with the monthly charge for the dedicated server. Let us illustrate this with the help of an example. An average $100 server from any of the common dedicated bandwidth providers would carry 2 TB of bandwidth. Suppose you purchased 10 servers then you would have the ability to consume 2 TB of bandwidth per server. However, let us assume that given your application architecture only 2 of these 10 servers are really web facing while the rest are used for storage, search, database or other internal functions then the provider that allows bandwidth pooling would let you consume overall 20 TB of bandwidth as incoming or outbound or both depending on their policy. The provider that does not offer bandwidth pooling would just let you use 2 TB of bandwidth and the rest of the 18 TB of bandwidth would be practically unusable.

Source

Creative Commons Attribution-ShareAlike License

Sunday, January 13, 2013

New York governor declares public health emergency to combat flu


People enter a pharmacy next to a sign promoting flu shots in New York January 10, 2013. REUTERS/Andrew Kelly

(Reuters) - New York Governor Andrew Cuomo declared a public health emergency on Saturday, giving pharmacists permission to administer flu vaccinations to more people as officials seek to stem the worst flu outbreak in that state in several years.

Cuomo's order came a day after federal health officials said that fast-spreading influenza had officially reached epidemic proportions in the United States, following an early start.


Read more...

New York governor declares public health emergency to combat flu


People enter a pharmacy next to a sign promoting flu shots in New York January 10, 2013. REUTERS/Andrew Kelly

(Reuters) - New York Governor Andrew Cuomo declared a public health emergency on Saturday, giving pharmacists permission to administer flu vaccinations to more people as officials seek to stem the worst flu outbreak in that state in several years.

Cuomo's order came a day after federal health officials said that fast-spreading influenza had officially reached epidemic proportions in the United States, following an early start.


Read more...